Lentil, Rice and Wheatberry Salad

Simple, nutritious and filling grain and lentil salad with vegetables and loads of flavor.

YOU NEED:

• 1 cup lentils cooked
• 1 cup brown rice cooked
• 1 cup wheatberries cooked (faro or hulled barley also work well)
• 2 cups shredded green cabbage
• 1 red bell pepper diced ( you can also roast and peel the pepper before dicing for added flavor)
• 2 tsp fresh thyme
• 2 Tbsp fresh parsley chopped
• 2 Tbsp white wine vinegar
• 2 Tbps fresh lemon juice
• 2 Tbsp olive oil
• 1 tsp salt
• ½ tsp black pepper ground

DIRECTIONS

1. In a large bowl combine all the ingredients. Let sit for 15 minutes to let flavors meld. Adjust seasonings as needed.
2. Optional: Top with crumbled feta cheese.