Recipes

Trade in refined carbohydrates for a boost of antioxidants and fiber with this versatile side dish that can also be used as a pizza crust. Serves 4 as an appetizer....

Watermelon gets a makeover with toasted pumpkin seeds and sharp, crumbly cheese—an easy way to create a phytonutrient-rich summer salad that looks as good as it tastes! Serves 6 YOU...

A rainbow of rhubarb, orange pepper, avocado, and jalapeño makes this báhn mì anything but ordinary. Its delicious combinations of texture, taste, and nutrients are over the top. Serves 2...

A crispy green vegetable is a savory addition to an already refreshing and classic beverage that’s sure to quench your thirst. YOU NEED: 6 large celery stalks 3 lemons, juiced...

Grilling is a great way to infuse flavor into food while keeping your house cool. Here, Bon Appétit chefs Brian Anderson and Jeff Tachibana incorporate grilled apricots into a light,...

This local, lighter take on an Indian classic will help you hydrate the healthy way this July. Serves 4 YOU NEED: 3 North American peaches in season, chopped and peeled...

This agua fresca recipe makes use of any seasonal melons you may have on hand (try your local farmers’ market!) and includes much less added sugar than traditional agua fresca...

A quick, easy-to-assemble meal packed with protein and great flavors. Serves 4 YOU NEED: 12 oz Cooked Chicken breast or tenders or boneless chicken meat seasoned with salt and pepper...

Naturally gluten-free buckwheat and black beans make for a protein and nutrient-rich patty that is as tasty crumbled into a salad as it is eaten as a burger. Serves 6...

Plant-based and protein-packed, this salad contains fiber, nutrients, texture, and flavor to satisfy and delight. Serves 8 -10 YOU NEED: 1 cup dry whole wheat couscous Juice of 2 medium...

Tofu is a great vehicle for the spicy and nutty flavor of this peanut sauce in addition to being an excellent source of plant based protein. Serves 4-6 YOU NEED:...

A fresh twist on a classic salad that will be appreciated at any summer picnic. Serves 4 YOU NEED: 1 ½ cups cooked white beans (about one 15-oz can), drained...