This local, lighter take on an Indian classic will help you hydrate the healthy way this July.
Serves 4YOU NEED:
- 3 North American peaches in season, chopped and peeled
- 1/2 cup ice
- 1/2 cup nonfat or lowfat plain yogurt*
- Juice from one orange
- Splash of orange-flower water (optional)
DIRECTIONS
- Place ingredients in blender and blend until smooth. Serve immediately.
* Vanilla yogurt can be used if a sweeter lassi is preferred.