Stay Fresh Cafe News

Tomatillos aren’t just for salsa, adding their vibrant green color, they’re the tangy star of many dishes.

Your junior Executive Chef can create healthy bug snacks and impress with fun facts about these tiny creatures that help us maintain the ecological balance required for sustainable and successful gardening.

Tuna is a staple in most of our pantries and although we always encourage you to cook with the freshest ingredients, in this current environment, we thought we’d share some of our culinary team’s favorite canned tuna recipes.

Smoothies pair perfectly with springtime. This recipe pairs blueberries with fresh mint, making it a great breakfast or snack to help cool you off.

Breakfast is not only an incredibly important meal, but it’s a great starting point for kids when it comes to getting interested in food.

Mix up your morning breakfast bowl! To add some texture to your oatmeal, try this wheat berry porridge recipe with cinnamon and rolled oats.

Even small changes can make a difference. Explore techniques and tips for integrating more plants into your daily diet.

Protein is an essential macronutrient that helps our bodies build and maintain muscles, keeps hair, skin, and nails healthy, and shuttles nutrients to our cells.

Flexitarian, sometimes vegetarian, plant-forward, omnivore who likes plant-based meals — whatever you want to call such a diet (or not), eating some vegetarian or vegan meals benefits your health and the environment.

Celebrate National Nutrition Month by making small changes that lead to big results! Start taking small steps to a healthier lifestyle today.

Add more plants to your meal with this quinoa cauliflower tabbouleh — a fun twist on a classic.

Puffed chickpeas, popped lentils, dried broad beans…pulse-based snacks are taking grocery store aisles by storm! Here’s how to evaluate their health benefits.